The Creature Blog.

Bess' fav yoga clothing! creature yoga vinyasa clothing what to wear yoga clothes Sep 15, 2023

So we all know you can practice yoga in anything comfy. But after 20+ years of near-daily fieldwork I have discovered that not many things are properly comfy and practical for practicing all the weird and wonderful things that make up an āsana class - from comfy prāṇāyāma to things staying in...

Bess’ sequencing toolbox creature yoga unfolding the lotus vinyasa yoga vinyāsa yoga sequencing āsana Apr 17, 2023

Every yoga teacher has their own unique toolbox that they pull from in planning classes - a whole variety of elements, some of them universal (the phillips head screwdriver), some of them more particular to the teacher (your grandmother's pencil sharpener, anyone?!).

Here are some of the...