Physicality
A 50 hour advanced anatomy & sequencing training with Tahl, Bess and Dr. Leena Zhou. Starts August 8!
This is an online course with Tahl Rinsky, Bess Prescott and Dr. Leena Zhou
PRICE: AUD $399.00
COURSE COMMENCES 8 AUGUST 2024.Ā LIFETIME ACCESS.
ENROL NOW
Content
This course is focused on understanding human anatomy and applying that knowledge to teaching yoga.Ā You'll receive detailed and comprehensive anatomy lectures with Dr. Leena Zhou, covering:Ā
Then we'll apply this knowledge into anatomically sequenced Äsana classes with Tahl, and classes with Bess on body reading and working individually with students. You'll be supportedĀ by five weeks of twice-weekly live calls with Tahl, Bess and Dr Leena to discuss the training content.Ā This course is the equivalent of 50 hours of Advanced Teacher Training with Creature Yoga, certified with Yoga Alliance.Ā
What's included?
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10 hours of lectures with Dr. Leena Zhou
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5 Äsana classes with Tahl for advanced anatomical sequencing
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5 classes with Bess for body reading + working one on one with students
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10 live calls with Tahl, Bess and Dr Leena for sequence analysis, anatomy discussion and questions: every Monday and Wednesday 6.30am AEDT from 12 August - 11 September, 2024.
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Manual including written sequences
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Lifetime access
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Ongoing support
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Yoga Alliance Completion certificate
What students are saying about our trainings
Marjon (Melbourne)
Thanks for another amazing 50 hour module š„♥ļøAlways providing food for thought and insight in how we may be authentic, intelligent teachers out in the beautiful wild world!
Anette, Berlin
Thank you so much for this amazing course. I am really enjoying it! I live in Berlin so I am really grateful for the recordings of the live calls. I learned a lot of new things, some important details, got very inspired for future classes, and I understood quite a lot about my own practice. Thank you for sharing your precious knowledge, thank you for your great classes and your wonderful energy.
Valerie, Ireland
I just wanted to say thanks so much the course. I used to practice and teach a lot of vinyasa but my enthusiasm had waned a bit. So this course was a dive back in and it has lit a spark in me again. It was so useful to get two very different approaches and perspectives from each of you.
Elsie, Melbourne
Thank you so much Bess and Tahl for this training, really got so much out of it, particularly the push towards sequencing more specifically for a pose throughout the whole class, as my sequences started to blur after a while if they weren’t as specific to a peak or a theme. Also thank you for creating these sequences and giving us permission to go out and teach them / make them our own š
Explore our other 50 hour self-study courses
The Subtle Practices
Dive into the subtle practices of yoga: meditation, prÄį¹ÄyÄma, mantra. Understand the yogic body and its evolution through time. The course includes 10 hours of lectures with Rose Baudin, including an Agni Hotra fire ceremony, plus lectures with Bess and Tahl.Ā 8Ā Äsana practices,Ā 6Ā prÄį¹ÄyÄma practices for each of the five prÄį¹a vayus, andĀ 5 tantricĀ meditation practices.
Unfolding the Lotus
Learn intelligent, purposeful sequencing for vinyasa yoga.Ā We look at peak pose sequencing, applied anatomy, advancing or modifying a class, creating flow state, and some easy hacks for creative sequencing. You'll consider how to create sustainable intensity throughout a class, how to integrate prÄį¹ÄyÄma practices, where and when to include philosophy, and how to use standing poses as the bread and butter of your sequences.Ā
Devī
DevÄ«Ā /ĖdeÉŖvi/Ā (Sanskrit: ą¤¦ą„ą¤µą„) is the Sanskrit word for goddess. Join Bess, Tahl and Rose Baudin for a journey intoĀ tantricĀ goddessĀ practices, and an exploration of Her manyĀ magnificent forms. The course includes 10 hours of lectures with Rose, filmed live at Creature through June 2021. Receive weekly lectures with Bess Prescott and Tahl Rinsky, plus weekly Äsana, prÄį¹ÄyÄma and meditation practices.
