A 50 hour advanced anatomy & sequencing training with Tahl, Bess and Dr. Leena Zhou. Starts August 8!

This is an online course with Tahl Rinsky, Bess Prescott and Dr. Leena Zhou

PRICE: AUD $399.00




This course is focused on understanding human anatomy and applying that knowledge to teaching yoga. You'll receive detailed and comprehensive anatomy lectures with Dr. Leena Zhou, covering: 

- the nervous, respiratory & cardiorespiratory systems
- spinal anatomy
- hips, abs and ankles
- knees and feet
- shoulder, hand and wrist

Then we'll apply this knowledge into anatomically sequenced āsana classes with Tahl, and classes with Bess on body reading and working individually with students. You'll be supported by five weeks of twice-weekly live calls with Tahl, Bess and Dr Leena to discuss the training content. This course is the equivalent of 50 hours of Advanced Teacher Training with Creature Yoga, certified with Yoga Alliance. 
Every Monday and Wednesday 6.30-7.30am AEDT (Sydney time) from 12 August - 11 September, 2024.

What's included?

  • 10 hours of lectures with Dr. Leena Zhou
  • 10 āsana classes with Tahl for advanced anatomical sequencing
  • 5 classes with Bess for body reading + working one on one with students
  • 10 live calls with Tahl, Bess and Dr Leena for sequence analysis, anatomy discussion and questions: every Monday and Wednesday 6.30am AEDT from 12 August - 11 September, 2024.
  • Manual including written sequences
  • Lifetime access
  • Ongoing support
  • Yoga Alliance Completion certificate

Your Teachers 

Bess Prescott

Bess has been practicing yoga for more than 20 years. She takes a scholarly approach to the practice, based on original texts, and completed first year Sanskrit Studies at ANU in 2021. She has been teaching yoga since 2011 and is Yoga Alliance ERYT500 certified.

Tahl Rinsky

As a teacher, Tahl shares a creative and accessible breath focused Vinyasa flow influenced by ashtanga in a strong, fun and dynamic style. Her classes celebrate the raw beauty of life’s moments and the individual strengths each of us carry within. Tahl is Yoga Alliance ERYT500 certified.

Dr. Leena Zhou


Dr Leena began her yoga journey in 2014 whilst navigating burn out as an Orthopaedic Surgery trainee. She has taught surgical anatomy at the University of Melbourne, and has published significant orthopaedic research with the Royal Children’s Hospital in Melbourne. Now a GP in the Northern Rivers, she uses her combined medical and yoga knowledge to facilitate holistic wellbeing. Dr Leena is Yoga Alliance RYT500 certified. 



A 50hr advanced YTT


Enrol Now

What students are saying about our trainings

Marjon (Melbourne)

Thanks for another amazing 50 hour module 🔥♥️Always providing food for thought and insight in how we may be authentic, intelligent teachers out in the beautiful wild world! 

Anette, Berlin

Thank you so much for this amazing course. I am really enjoying it! I live in Berlin so I am really grateful for the recordings of the live calls. I learned a lot of new things, some important details, got very inspired for future classes, and I understood quite a lot about my own practice. Thank you for sharing your precious knowledge, thank you for your great classes and your wonderful energy.

Valerie, Ireland

I just wanted to say thanks so much the course. I used to practice and teach a lot of vinyasa but my enthusiasm had waned a bit. So this course was a dive back in and it has lit a spark in me again. It was so useful to get two very different approaches and perspectives from each of you.

Elsie, Melbourne 

Thank you so much Bess and Tahl for this training, really got so much out of it, particularly the push towards sequencing more specifically for a pose throughout the whole class, as my sequences started to blur after a while if they weren’t as specific to a peak or a theme. Also thank you for creating these sequences and giving us permission to go out and teach them / make them our own 🙏

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