Our training modules
See below our available training modules, all certified with Yoga Alliance (US). Most are 50hr online self-study modules, unless otherwise specified. Any upcoming in-person or live modules will be listed first.
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UPCOMING: PHYSICALITY live course 4 Aug -11 Sep 2024
This is a 50-hour course with Tahl Rinsky, Bess Prescott and Dr. Leena Zhou. The course is focused on understanding human anatomy and applying that knowledge to teaching yoga. You'll receive detailed and comprehensive anatomy lectures with Dr. Leena Zhou, covering:
Then we'll apply this knowledge into anatomically sequenced āsana classes with Tahl, and classes with Bess on body reading and working individually with students. You'll be supported by five weeks of twice-weekly live calls with Tahl, Bess and Dr Leena to discuss the training content. This course is the equivalent of 50 hours of Advanced Teacher Training with Creature Yoga, certified with Yoga Alliance.
Investment: AUD$399 $299 early bird offer until July 15th
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Unfolding the Lotus
This 50hr online course with Bess and Tahl focuses on intelligent, purposeful sequencing for vinyasa yoga.We look at peak pose sequencing, applied anatomy, advancing or modifying a class, creating flow state, and some easy hacks for creative sequencing. You'll consider how to create sustainable intensity throughout a class, how to integrate prāṇāyāma practices, where and when to include philosophy, and how to use standing poses as the bread and butter of your sequences. This course includes:
- 16 high level classes
- 13 recorded live calls with Bess and Tahl for sequence analysis, lecture and discussion
- Manual including all written sequences
This course is on-demand for self paced study. Bess and Tahl will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
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DEVĪ
Devī /ˈdeɪvi/ (Sanskrit: देवी) is the Sanskrit word for goddess. Join us for a journey into tantric goddess practices, and an exploration of Her many magnificent forms. The course includes:
- 10 hours of lectures with Rose Baudin
- 10 hours of lectures with Bess Prescott
- 5 goddess āsana practices with Tahl
- Traditional meditation practices for the 7 cakra system with Bess
This course is on-demand for self paced study. Bess and Tahl will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
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The Unveiling
This is a 50 hour online course diving into the history and philosophy of Yoga and Tantra with Carlos Pomeda, Bess and Tahl. This course includes:
- 10 hours of lectures with Carlos
- 6 hours of lectures with Bess
- 5 āsana classes with Tahl
- prāṇāyāma practices from the Haṭha Yoga Pradīpikā with Bess
- the practice of Tattwa Shuddhi (purification of the five elements)
This course is on-demand for self paced study. Bess and Tahl will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
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The Subtle Practices
This is a 50 hour online course with Bess, Tahl and Rose Baudin. Dive into the subtle practices of yoga: meditation, prāṇāyāma and mantra. The course includes:
- 10 hours of lectures with Rose Baudin, plus a Vedic fire ceremony filmed at her home!
- 5 hours of lectures with Bess
- 8 āsana practices with Tahl
- Prāṇāyāma practices for each of the five prāṇā vayus
- 5 tantric meditation practices
This course is on-demand for self paced study. Bess and Tahl will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
Buy NowWhat our students are saying
Bodie
'I could not recommend Creature Yoga’s teacher training more highly. The content was thoughtfully curated, beautifully presented and taught with a deep sense of respect and care for the practice and the students. I look forward to many more teacher trainings with Creature Yoga.'
Toni
'Beautiful teachers with so much knowledge who inspire to learn more about yoga. An overall excellent experience.'
Bijanka
'Amazing, dedicated and gracious teachers who are really passionate and knowledgable and take the time to give you the best information and advice and experience whether you plan to be a teacher or deepen your own practice.'
