Unfolding the Lotus

A 50 hour sequencing training with Tahl and Bess

Unfolding the Lotus This is a five week online course with Bess Prescott and Tahl Rinsky that will begin on September 8, 2022.


EARLY BIRD PRICE:  $399  $349 (Until July 22nd)




This is a five week online course with Bess Prescott and Tahl Rinsky that will begin on September 8th, 2022.

You can complete the course over five weeks, or take your time - you have access for the lifetime of the platform. Each week you will receive a selection of classes to practice, and materials to work with. During each week, you will attend two live calls with Bess and Tahl to discuss the classes and materials. 

This course is open to both students and teachers of yoga. If you do teach, this course is the equivalent of 50 hours of Advanced Teacher Training with Creature Yoga, or 50 CE hours, both certified with Yoga Alliance. 

What's Included?

  • 20 sequences with analysis
  • 10 live calls with Bess and Tahl
  • Manual
  • Lifetime access
  • Ongoing support

Your Teachers 

Bess Prescott

Bess has been practicing yoga for more than 20 years. She takes a scholarly approach to the practice, based on original texts, and completed first year Sanskrit Studies at ANU in 2021. She has been teaching yoga since 2011 and is Yoga Alliance ERYT500 certified.

Tahl Rinsky

As a teacher, Tahl shares a creative and accessible breath focused Vinyasa flow influenced by ashtanga in a strong, fun and dynamic style. Her classes celebrate the raw beauty of life’s moments and the individual strengths each of us carry within. Tahl is Yoga Alliance ERYT200 and RYT500 certified.

Unfolding the Lotus 

Yoga Alliance Certified

 $349 (Until July 22nd)

Begin your Practice

Explore our other 50 hour courses

The Subtle Practices (Self Study)

Dive into the subtle practices of yoga: meditation, prāṇāyāma, mantra. Understand the yogic body and its evolution through time. The course includes 10 hours of lectures with Rose Baudin, including an Agni Hotra fire ceremony, plus lectures with Bess and Tahl. 8 āsana practices, 6 prāṇāyāma practices for each of the five prāṇa vayus, and 5 tantric meditation practices.

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Finding Grace (Self Study)

This course is focused on the teachings of Patañjali, under the guidance of Dena Kingsberg. Practice prāṇāyāma and asana with Tahl, and learn Patañjali’s meditation techniques with Bess. Study the history and context of Patañjali’s writings and learn with Dena to chant selected sutras from the text. Understand the original meaning, and apply these teachings to your practice, and your life. 

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Devī (Self Study)

Devī /ˈdvi/ (Sanskrit: देवी) is the Sanskrit word for goddess. Join Bess, Tahl and Rose Baudin for a journey into tantric goddess practices, and an exploration of Her many magnificent forms. The course includes 10 hours of lectures with Rose, filmed live at Creature through June 2021. Receive weekly lectures with Bess Prescott and Tahl Rinsky, plus weekly āsana, prāṇāyāma and meditation practices.

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