The Subtle Practices (self study)

The Subtle Practices (self study)

This is a five week online course that ran live over April – May 2020, at the beginning of the COVID worldwide lockdowns. Dive into the subtle practices of yoga: meditation, pranayama, mantra. The course includes 10 hours of lectures with Rose Baudin, plus weekly lectures with Bess Prescott and Tahl Rinsky. Weekly asana practice. Weekly pranayama practice for each of the five prana vayus. Weekly meditation practice.

Please note that this course is self-study only – there are no live components. Bess and Tahl will be available to answer questions via the online platform. Your access lasts for six months. Yoga Alliance certified 50 hours of advanced yoga teacher training.

About Rose Baudin

Rose Baudin has studied and practiced yoga since 1968 and has taught since 1987. She met her mentor, Swami Gauribala Giri, in Sri Lanka in 1971 and was initiated into the Parampara in 1984. During the 16 years she lived in India, she was instructed by master teachers in various schools of yoga: Hatha (Clive Sheridan), Iyengar (Clé Souren, Shandor Remete) Viniyoga (Gary Kraftsow) and Ashtanga (Dena Kingsburg). She has had extensive meditation experience under the guidance of S.N. Goenka (Vipassana), Zen Master Hogen-san Yamahata (Soto Sect) and Sayadaw U Janaka (Satipatthana Insight Meditation). She was introduced to and taught Ayurveda by Dr. Robert Svoboda who also instructed her how to perform the ritual of Agni Hotra in the way of his mentor, the Aghori Vimalananda. Since 1986, Rose has been based in Australia teaching yoga classes and leading meditation retreats. She is a senior teacher of yoga philosophy, pranayama and meditation for Creature Yoga. Rose has been conducting yoga intensives, residential retreats and seminars internationally for the past 30 years.

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