Finding Grace (self study)
This is a 50 hour online course filmed with Dena Kingsberg, Tahl Rinsky and Bess Prescott in Byron Bay over June and July 2020.
This course is focused on the teachings of Patanjali. Learn to chant selected sutras from the text, understand the original meaning, and apply these rich and relevant teachings to your life and your yoga practice. Practice pranayama and asana with Tahl, and learn Patanjali’s meditation techniques with Bess. Study the history and context of Patanjali’s writings so that you can make sense of the teachings within the greater context of Yoga.
Please note that this course is self-study only – there are no live components. Bess and Tahl will be available to answer questions via the online platform. Your access lasts for 12 months. Yoga Alliance certified 50 hours of advanced yoga teacher training.
About Dena Kingsberg
Dena has been studying and practicing traditional ashtanga yoga for over 30 years. She remains inspired and deeply committed to the vast healing potential of this life changing practice. As one of Sri K.Pattabhi Jois’s most devoted and long term female students Dena is graced with Certification to teach from the AYRI and the Indian Government. Dena has a disciplined yet lyrical style of teaching. Her holistic approach looks beyond external form to guide the individual residing within. She teaches classical yoga to those seeking transformation. Dena is invited to lecture and share workshops internationally and when at home she teaches daily from her yoga Shala in Byron Bay.