300 Hour Teacher Training

300 hour teacher training

Our 300 hour teacher training is made up of our 50 hour modules here. We are currently only delivering modules online. All modules are Yoga Alliance certified.


We are currently delivering our 300 hour training completely online. Each 50 hour module is Yoga Alliance certified. You’ll see available below our past modules, which you are welcome to do self-guided at your own pace. You’ll also see any upcoming modules, which you can do live over five weeks with direct interaction with Bess and Tahl, or six months at your own pace. You will be guided the whole way by Bess Prescott, Tahl Rinsky and incredible guest teachers including Rose Baudin, Dena Kingsberg and Carlos Pomeda.


DEVĪ (self study)

Devī /ˈdvi/ (Sanskrit: देवी) is the Sanskrit word for goddess. Join us for a journey into tantric goddess practices, and an exploration of Her many magnificent forms. The course includes 10 hours of lectures with Rose Baudin, filmed live at Creature through June 2021. Receive weekly lectures with Bess Prescott and Tahl Rinsky, plus weekly asana, pranayama and meditation practices.

The Subtle Practices (self study)

Dive into the subtle practices of yoga: meditation, pranayama, mantra. The course includes 10 hours of lectures with Rose Baudin, plus weekly lectures with Bess Prescott and Tahl Rinsky. Weekly asana practice. Weekly pranayama practice for each of the five prana vayus. Weekly meditation practice.

Finding Grace (self study)

This course is focused on the teachings of Patanjali. Learn to chant selected sutras from the text, understand the original meaning, and apply these rich and relevant teachings to your life and your yoga practice. Practice pranayama and asana with Tahl, and learn Patanjali’s meditation techniques with Bess. Study the history and context of Patanjali’s writings so that you can make sense of the teachings within the greater context of Yoga.

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