This is a 50 hour Yoga Alliance certified online course filmed with Dena Kingsberg, Tahl Rinsky and Bess Prescott in Byron Bay over June and July 2020. This course is focused on the teachings of Patañjali.
Please note that this course is self-study only - there are no live components. Your access lasts for 12 months. Bess and Tahl will be available to answer questions via the online platform.
- Learn to chant selected sutras from the text and understand the original meaning
- Practice prāṇāyāma and āsana with Tahl
- Learn Patañjali's meditation techniques with Bess
- Understand the history and context of Patañjali's writings