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Patrick Beach | Take Flight

Going upside down in your yoga practice can be full of freedom and fun, but it can also be intimidating. Learn from creative opportunities within a natural vinyasa flow where you can move into inversions without the anxiety of making them such a big deal. Together we will explore innovative transitions and shed a whole new light on inversions and arm balances. This supportive practice is great for students new to the inversions as well as for advanced practitioners looking to expand their skills and explore new approaches to the inverted asanas. All levels are always welcome, students can expect to work hard, have fun and sweat together.

Cost: $75 

Earlier Event: September 28
Patrick Beach | Core Control
Later Event: September 30
Patrick Beach | Advanced Flow