Cultivating a floating practice in asana depends on finding a balance between intelligent strength and deliberate technique. Strength brings the levity to the movements, but it is the proper technique that brings the grace. In this workshop we will move through a strong and creative flow that will unlock new movement patterns, new transitions and new knowledge on how to float through your practice. This is an all-levels workshop with modifications and variations given throughout.
One of the first things that people recognise of Adam Whiting (eRYT-500) is his laugh. His smile is generous and immediate and his passion for yoga is contagious. Adam leads classes, workshops and trainings that are full of anatomical precision, intelligent sequencing, and potent philosophy. He has practiced and trained in various styles of yoga, including Tantra, Ashtanga, Anusara and Vinyasa. His musical training is integrated throughout his teachings in spirited kirtans and soft serenades in savasana.
In 2014, Adam moved to Sydney, Australia to become a Lead Facilitator for Power Living Australia Yoga. In January of 2018, Adam returned to the United States to continue to travel and teach while leading teacher trainings at Charlotte Yoga.