Be prepared to go upside down and release areas in the body not recognised for a long time. The good news is you don't need to do a thing... simply trust and let go.
The other news is you will learn to suspend someone upside down on your feet. Where to place your hands and feet? How to stack your bones? How to make it effortless? What rhythm to tune into? We also will learn how to be the safe support while others take off their training wheels.
Invite the inquisitive child... be ok about making errors and learning from the mistakes. Cheer on your comrades as we adventure joyfully into new and unfamiliar positions. Play and explore, so when you walk away you will wish to suspend another on your feet because it simply offered you so much.
All partner or group work.
Gwyn has been teaching his entire adult life. Earlier as a physical education teacher, martial arts instructor and later as a yoga teacher and Zenthai facilitator. His passion for alternative therapies and connecting his heart with his hands led to him teaching Zen Shiatsu at his created Mt. Ninderry Healing Centre in 1999. Since this initial class he has become a national and international teacher of his own form of bodywork/movement and awareness. When not teaching class or treating clients he is surfing waves, loving his family, running mountains, spending time in Nature, enjoying Yoga and constantly Bowing down to Source.
Cost: $59 (with 10% early bird discount until 31 December 2016)