Creature Yoga is honoured and excited to host internationally respected teacher Rose Baudin to lead us on a four week course to journey deep into the practices of Yoga, and specifically Jnana Yoga. Learn pranayama, mantra, mudra, meditation, ayurveda and philosophy to nourish and support you in daily life. Each week you will be given practices to work with and explore in the coming days. Our weekly gathering will consist of lecture, discussion, and practice. Students must sign up to the whole four week block in order to participate. We will meet each Sunday through September at 3-5pm - that's September 4th, 11th, 18th and 25th.