Alignment in your body brings balance in your mind. Join YogiDunx for an epic master class that focuses on opening the heart & learn to backbend like nobody's business! With safe technique, anatomical intelligence and a fearless attitude, we can conquer postures and fears that we may have not thought possible.
As yogis we are told ‘get into your spine’ as this is where the bliss lies. In this class YogiDunx will take each student to their edge, explain reasons why we can and can't access different spinal ranges & how that affects your asana practice. You’re only as young as your spine is healthy. Discover new ways to take care of it, evolve it and feel it in this amazing workshop from a teacher who walks the talk of modern yoga.