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Sequencing | 50 hour YTT with Bess, Tahl & Cassie Lee


  • Creature Yoga Town Studio 2/142 Bangalow Road Byron Bay, NSW, 2481 Australia (map)

This is a 50 hour training over 5 days with Bess, Tahl and Cassie Lee. This training module will include classes of asana, pranayama, meditation and mantra with Bess, Tahl and Cassie, sequencing lectures, and discussion/workshop/ practical teaching sessions to process the material. We will look at sequencing within asana, including peak pose sequencing, energetic sequencing, anatomical sequencing and progressive sequencing. We will also look at pranayama sequences, and arranging pranayama, meditation and mantra within a class. The module will include preparatory work, home work and follow up work.

Yoga class sequencing is one of the ways we communicate and connect to our students, through the access point of their bodies. It is also how we direct the energy of the group practice and ultimately shift the collective heart space. There are simple but necessary road maps to accessing the deeper language of the body as well as ways to keep the students' hearts and minds engaged, steady and curious during practice. Using sequencing as a way in, it is our task and privilege to teach intelligently and thoughtfully so that we reach and engage all our students, in a way that will capture the students’ imagination and attention without controlling their experience, but providing an appropriate and secure scaffold that will allow the unfurling of their own experience.

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Schedule
March 4-6:
8-10.30am asana, pranayama, mantra, meditation
10.30-11.30 break
11.30-2.30 lecture/workshop
2.30-3 break
3-5 discussion/workshop/practice/prac teaching

March 7 & 8:
9-11.30am asana, pranayama, mantra, meditation
11.30-12.30 break
12.30-3.30 lecture/workshop
3.30-4 break
4-6 discussion/workshop/practice/prac teaching

(Please note these dates and times are CORRECT, the course title at the top only shows the start date, and a time slot that makes our booking system happy)

Yoga Alliance

This course is part of the Creature Yoga 300 hour Advanced Teacher Training pathway. Students will be eligible to receive 50 hours towards their 300 hour certification (100% attendance required, and any preparatory work and/or homework completed), or 50 hours of Continuing Education Units.

Eligibility

If you wish to receive Yoga Alliance hours, students must have completed a recognised 200 hour training.

Cost:

$795, with 10% member discount, 10% early bird until November 30, 20% discount for Creature Yoga 200hr graduates - discounts not cumulative. Creature graduates please contact the studio to activate your discount. Package price for 300 hour training (6 modules) is $3500, email info@creatureyoga.com.au for details.